October 18, 2021

The importance of fresh seafood Singapore

By Jason

The distinction between great seafood and seafood with a bland flavor and no personality is frequently found in the fact that we are eating frozen fish rather than fresh seafood singapore. Frozen foods are now widely used in restaurants and even homes around the world, providing significant storage and preparation benefits. However, because the final product is frozen, the taste of the end product can be impaired, especially in the case of seafood.

Salmon, herring, codfish, flatfish, redfish, jack mackerel, tuna, mackerel, and sardine are the most commercially important ocean fish. Carp, eel, trout, whitefish, pike, pike perch, and catfish are the most common freshwater fish species.

Because fish degrades quickly and is therefore perishable, the majority of the catch has been dried, smoked, salted, pickled, or fermented for the majority of human history. 

The local economy 

Fresh seafood Singapore in a restaurant kitchen means the seafood is sourced locally from local growers and fishermen. Frozen seafood is typically found in far-flung parts of the globe, as it cannot be maintained cold and arrive at our tables on time without being frozen.

Fresh seafood, as opposed to frozen seafood, helps the local economy and small fishermen. Frozen seafood is often supplied from large fishing companies’ boats that are out at sea for months at a time.

The benefits 

  1. Filled with nutrients: B-complex vitamins, vitamin B, and vitamin A, vitamin D, are all beneficial to the bones as well as the immune system.
  2. A boost to the brain: They aid brain development in newborns and children, improve cognitive performance in older women, and reduce the risk of Alzheimer’s disease.
  3. Good for the heart: It is abundant in protein and low in saturated fat, as well as omega 3 fatty acids, which can aid heart health and lower the risk of cardiovascular events.
  4. Eases joint pain: It can help relieve arthritic symptoms by reducing joint stiffness.
  5. Maintain eyesight. When it comes to seafood and eyesight, Omega 3 fatty acids can aid vision and prevent vision deterioration if consumed consistently.

In conclusion, as with meat and almost all foods, freezing a product causes it to break down and lose some of its qualities, as the freezing process breaks down or decomposes some of the proteins, nutrients, and enzymes present in the fresh product. It is important to have fresh seafood Singapore as it retains the nutritious value of the food.